BOXING
The Boxing program is instructed by coaches with over 50 years of combined combative experience. The boxing program takes place on Monday-Friday from 6pm-8pm. The program accepts males and females at the age of 7 and up.
GROUP BOOTCAMP
Group Bootcamp is an all adult atmosphere. All participants must be at least 21 years of age. The program offers morning and evening session on Mondays, Wednesdays, and Fridays. The morning session is from 5am-6am and the evening session is from 7pm-8pm.
PERSONAL TRAINING
Personal Training takes place 7 days a week. Each training session is by appointment only. The times vary depending on the coach conducting the session.
TUTORING
The tutoring is designed to give school aged adolescents assistance in obtaining the basic skills required to compete academiclly in society or a post-educational environment. The primary areas of focus are placed on math, reading, and writing.
NETWORKING
The Networking program aides in the improvement of social and professional status. Often times its who you know and not what you know. Staff and members are given the opportunity to meet individuals from a variety of educational backgrounds and professional industies through networking.
